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Healthy Michalek enjoying an all-star season start

Senators winger putting himself into position to play in mid-season event in Ottawa

Wednesday, 23.11.2011 / 11:30 AM / Features
By Rob Brodie  -
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Healthy Michalek enjoying an all-star season start

Good health, great start … for Milan Michalek, it was anything but a coincidence.

After missing 16 games because of injuries during each of his first two seasons with the Ottawa Senators, the Czech winger arrived in camp this fall in tip-top shape, with no concerns about his health.

And yes, you can draw a direct line between that fact and Michalek’s current standing among the National Hockey League’s early season goal-scoring leaders. The speedy winger — who's garnered strong early support in fan balloting for the 2012 NHL All-Star Game at Scotiabank Place — shares some thoughts about it all with

Q: You’re off to a strong start this season. What’s been the key to that?
A: I’m healthy (for the first time) after a long time and I had a good summer of training. I feel good and confident now. I can use my speed now and my legs feel great. My teammates are playing great, too, so that makes it easier.

Q: How has it felt to be this healthy heading into a season?
A: It feels good. After two years of battling injuries, it nice not to think about anything (that way), just hockey. That’s been nice and I hope it’s going to stay that way.

Q: How frustrating has it been to deal with injuries the last two seasons?
A: It was really frustrating. I wasn’t able to show how well I could play and I couldn’t fulfill my potential, which was frustrating. I was thinking about it all the time. Now, hopefully, that’s behind me and I can stay healthy and show everybody how good I am.

Q: Your speed has always been one of your biggest assets. Is that something you’ve always had or is it something you needed to develop?
A: I was always one of the better skaters. When I was younger, I skated two or three times a day back home in Czech (Republic). I was always on the ice. I’ve always been a good skater and it’s helped me a lot.

Q: How much does playing on a line with Jason Spezza help your game?
A: A lot. He makes everybody better. He’s one of the best passers in the NHL and playing with him is a lot of fun.

Q: You’ve had lots of success in shootouts this season. Do you practise them a lot?
A: Not really. It’s more a confidence thing. If you’re confident, you always have a better chance of scoring. My first one this year, I scored, and I got confidence from that. It’s going in for me and, hopefully, it stays like that.

Q: What’s the key to being a successful shootout guy?
A: You have to be really patient because the goalies now are so good. You just have to see what they do. I think the goalies have a big advantage in shootouts.

Q: What are your goals for this season, both individually and as a team?
A: For me, the No. 1 thing is that I want to stay healthy and be a big part of this team. Make good plays, score some goals and be a good teammate. For the team, we want to take it game by game and if we can play good hockey for the (fans), I think I’ll be happy.

Q: How enjoyable has it been to have so many young guys around the team this season?
A: It’s great. I like it. There’s a lot of enthusiasm in the room with all the new guys and there’s always lots of jokes. It’s been a lot of fun.

To vote for Michalek, Daniel Alfredsson, Jason Spezza, Erik Karlsson and Sergei Gonchar on the 2012 NHL All-Star Game ballot, log on to or text the player’s last name to 81812.




1 p - BOS 82 54 19 9 261 177 117
2 x - TBL 82 46 27 9 240 215 101
3 x - MTL 82 46 28 8 215 204 100
4 x - DET 82 39 28 15 222 230 93
5 OTT 82 37 31 14 236 265 88
6 TOR 82 38 36 8 231 256 84
7 FLA 82 29 45 8 196 268 66
8 BUF 82 21 51 10 157 248 52


E. Karlsson 82 20 54 -15 74
J. Spezza 75 23 43 -26 66
K. Turris 82 26 32 22 58
C. MacArthur 79 24 31 12 55
B. Ryan 70 23 25 7 48
A. Hemsky 75 13 30 -15 43
M. Michalek 82 17 22 -25 39
M. Zibanejad 69 16 17 -15 33
M. Methot 75 6 17 0 23
P. Wiercioch 53 4 19 -1 23
C. Anderson 25 16 8 .911 3.00
R. Lehner 12 15 6 .913 3.06